A) Stone Squirrel Posture
1:10 Re-Guard
3:23 Bottom Single Leg to Side Control
6:53 Bump and Roll to Side Control
11:58 Overview
14:03 Rainbow Roll to Side Control
15:15 GOLDEN ESCAPE
B) Armpit/Prayer Posture
17:16 Top Leg Single to Side Control
22:04 Elbow Push to Open Guard
23:26 COMBO TOP LEG SINGLE & ELBOW PUSH
25:43 Stone Squirrel Reboot
C) Hands in Front Posture
26:57 Turn Away to Turtle 1 (Bottom) & sit through to Turtle 2 (top)
28:52 Monkey or Granby Roll to Guard
D) Inside Arm Down Posture
30:16 Pant Grab to Guard or Half-Guard (Bottom)
34:48 Jail Break to Butterfly Guard (Bottom)
36:59 Ghost to Turtle 1 (top)
39:50 On the importance of positional mastery