A) Stone Squirrel Posture 

1:10 Re-Guard

3:23 Bottom Single Leg to Side Control 

6:53 Bump and Roll to Side Control 

11:58 Overview

14:03 Rainbow Roll to Side Control 

15:15 GOLDEN ESCAPE


B) Armpit/Prayer Posture

17:16 Top Leg Single to Side Control 

22:04 Elbow Push to Open Guard

23:26 COMBO TOP LEG SINGLE & ELBOW PUSH

25:43 Stone Squirrel Reboot


C) Hands in Front Posture

26:57 Turn Away to Turtle 1 (Bottom) & sit through to Turtle 2 (top)

28:52 Monkey or Granby Roll to Guard


D) Inside Arm Down Posture

30:16 Pant Grab to Guard or Half-Guard (Bottom)

34:48 Jail Break to Butterfly Guard (Bottom)

36:59 Ghost to Turtle 1 (top)


39:50 On the importance of positional mastery