Armbar Steps: 11:00 review / overview / breakdown 

Getting to Juji Gatame: 

1. Ratchet method 3:06 --- 2. Trap arm 4:52 --- 3. S Mount controls shoulder 5:13 --- 4. Ear to thigh 5:48 --- Review of these steps 6:14. 

Extending the arm in Juji Gatame: 

1. Positional Control at JG 7:00 --- 2. Separating the Arms Setup grips 7:39 --- 3. Separate S or Gable 8:21 and Figure4 8:32 --- 4. Prevent Escape 9:05 seen 9:22 --- 5. Half Hand Grip to push/pull Break 9:54